MyZONEDK Fitness is offering a new & innovative heart rate monitor – called MYZONE – that uses wireless and cloud technology to accurately and conveniently monitor physical activity.

Your MYZONE heart rate monitor will provide you with more information about your effort level with this new technology by recording and displaying your heart rate during each class.

It monitors your heart rate, calories, time and MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than “fitness”. As a MYZONE user, simply wear  your MYZONE monitor, which you register online, to monitor all your physical activity in real time allowing you to view your progress in your personal account.

To receive your DK Fitness discount, click on this link:

DK Fitness – Exclusive Member Special:


MYZONE enhances your workout by providing personal, color-coded guidance and motivational feedback both inside and outside the studio. Below is a step-by-step outline on how MYZONE works:

How to Use MYZONE

As a MYZONE user, you can:

• Exercise inside and outside of the studio and have your activity recorded.
• Login online anywhere and track your activity and progress.
• Earn MEPs for every minute of physical activity.
• Participate in studio sponsored challenges based on MEPs.
• Achieve your goals by utilizing heart rate intensity feedback.

See the MYZONE in Action

Johnny G. – The Creator of Spinning

Johnny G. was a competitor in a bike race called “The Race Across America.” He decided to begin training indoors, at least for his night training. The fact that he could do the kind of training he needed for this race indoors gave birth to the beginning of the Spinning program in his mind.

Hear what Johnny G. has to say about MYZONE technology:

What are MEPs?

MYZONE Effort Points (MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that you spend in the 5 effort (intensity) zones based on your individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points you earn! It’s that simple!

MEP Zones



Get to Know Your MYZONE Monitor

Learn how to stay motivated and achieve your goals by receiving instant and ongoing feedback!

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